Tuesday, August 22, 2023
Friday, June 16, 2023
In The Zone Training -40 days of intense training for your mind/body/soul
In The Zone Training by Coach J (ITZ)
I coach my clients to reset their daily life patterns. I develop with the clients a workout regime that includes an eating, and positive affirmation plan. The program reduces high blood pressure. Lowers liver enzymes to normal rates. It also increases moments of peace and serenity. I tried the program, and all of these claims were proven true. Go to johnjohnson@projectuplift39 on Youtube, to see the program in action.
It is time to tighten up especially if you are older and gained a significant amount of weight. I lost 25 pounds in 40 days. I have a ton of energy and look like my playing days. This program is no brainer contact me soon.
One Love,
Coach J
Ware House Basketball
I want to thank Coach Allen for letting me coach his middle school girls team. They played so hard it was a joy watching them do their thing!
Monday, April 18, 2022
Mentors visit Lightning
We had a blast we took our mentors to be to see a hockey game. Thanks to Elizabeth Frazier we were able to get enough tickets for everybody. Many of the young adults have never attended a game so it was a treat. Go Bolts, Go Projectuplift!
Thursday, March 10, 2022
Fall/Winter Awards Picnic
We held our annual awards picnic at Bayhead recreation center. We gave away trophies, healthy food and liters of water to the three teams that competed this fall and winter. Girls volleyball and boys and girls basketball teams. The kids had a blast. It was nice to see all the kids participating and getting along at the park. I want to thank Kevin and Lisa from Chemed foundation for sponsoring this event.
Go Tigers,
Coach J
Sunday, February 6, 2022
LMS Boys Basketball 2021-22
Well I started this year with Covid, just before the girls volley tryouts, and I ended the year with Covid with the boys basketball team. We had to cancel the last game. We had a rebuilding year and the boys to their credit, in the second half of the season, played with intensity and purpose. We will have a spring program in basketball and volleyball, along with a volleyball/basketball awards picnic. My take on this years LMS boys basketball team, it was a great teacher in patience and for that I am grateful!
One Love,
Coach J
Sunday, December 26, 2021
Lady Tigers
I contracted Covid so I had to delay Largo Middle Volleyball tryouts. We could not get enough interest for a boys team but for certain that was not the same for the girls. We must have had 30 or more little ladies trying their hearts out. It was so hard cutting them but I always left them hope for next year or spring. We ended up keeping 18, originally my thought was 12, but my assistant coaches, Coach Bim and Coach Christine persuaded me to keep more. I learned so much from them, they are volleyball fanatics and I coached their son Max several years ago. Now their daughter Sydney was a incoming 6th grader. They asked if I needed help, I said "for sure". We had one week of tryouts and had to play. I held an extra long tryout to see as many ladies as possible, not good for the short term, but this year is a rebuilding year.
We ended up losing every game but the final game of the season. Despite losing we were getting better and by winning the last game it validated our progress. We have a winter, spring, summer program established so it should be a lot better in the win loss column next year!
Go Lady Tigers!!!
Coach J
Wednesday, May 19, 2021
Thursday, December 24, 2020
Clearwater Educational Boat Ride
Last Monday we took the children on a educational boat ride to learn about nature in the Gulf. It was very calming and fun. We fed them afterwards. We had a lot of extra food from Chick Fil-A so we decided to go to the bus station downtown Clearwater and feed the homeless! Again thank you to Woodies Wash Shack(Donald Phillips) and Morgan Morgan(Scott Whitley) for sponsoring this event. Merry Christmas to all and may 2021 be your best year yet!
Shalom,
Coach J
Tuesday, November 24, 2020
Clearwater Aquarium
We had a blast checking out the new aquarium here in Clearwater. We gathered at the school took the kids to the venue and feed them afterwards. I hope the kids had a good time but for sure I did! I highly recommend this place perfect for a family half day out!
Blessed and highly favored,
Coach J
Tuesday, February 25, 2020
Camp Uplift!
A basketball/math camp we created. We will start a new program next month! Cannot wait to help these talented kids!
Wednesday, October 23, 2019
Wednesday, May 29, 2019
Lightning strike 2019
Monday, April 15, 2019
Saturday, January 5, 2019
Musings from a middle school basketball coach
Coach J
Thursday, May 10, 2018
Charlie Bradley's Roundball Classic
Saturday, April 14, 2018
We just held our annual International Night Soccer Tournament. The turn out was pretty good and a surprise team lead by two club soccer females won the tournament. Each year we give out trophies and on the big one, the winning names are inscribed for the whole school to see in the trophy case. The winning team name was quite unique this year it was, "Mmmm Chicken". Let the games continue!
Well, we finished 5w and 5L this year. We beat who we suppose to and gave the other teams a run for the money. I will miss this crew. For the most, they did what they were supposed to do on and off the court. We have started our travel basketball team. We have a new element this year we decided to let two girls play on our team. These girls can play !!! Will fill you in as the season progresses. Needless to say, the players must act accordingly in school in order to participate fully, goals 3.0 and no referrals. Let the games continue!
Monday, September 4, 2017
Bucs Practice
We had a ton of fun at the Tampa Bay Bucs football Practice. It was hot, but free food and water went along way to make the event most enjoyable. The kids loved the Madden truck as well. Thanks to the Grossi's for making this possible !











