Tuesday, August 22, 2023
Friday, June 16, 2023
In The Zone Training -40 days of intense training for your mind/body/soul
In The Zone Training by Coach J (ITZ)
I coach my clients to reset their daily life patterns. I develop with the clients a workout regime that includes an eating, and positive affirmation plan. The program reduces high blood pressure. Lowers liver enzymes to normal rates. It also increases moments of peace and serenity. I tried the program, and all of these claims were proven true. Go to johnjohnson@projectuplift39 on Youtube, to see the program in action.
It is time to tighten up especially if you are older and gained a significant amount of weight. I lost 25 pounds in 40 days. I have a ton of energy and look like my playing days. This program is no brainer contact me soon.
One Love,
Coach J
Ware House Basketball
I want to thank Coach Allen for letting me coach his middle school girls team. They played so hard it was a joy watching them do their thing!
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